Massage therapy is a hands-on therapy that utilizes manual muscle manipulation and stretching to help those with tension or pain. After a massage at Holistic Health Care, patients report feeling younger, with increased energy, decreased pain, fewer subluxations, a strengthened immune system, and improved lymph drainage.
Looking for relaxation to help ease your anxiety? Well look no further! Massage therapy is beneficial for all areas of your body, mind and spirit. While helping with tension, depression and all kinds of stress, it has a lot of health benefits as well! With each massage your heart circulation increases and your blood pressure, decreases. It enhances your immune system, and can increase lymph flow! What are you waiting for? Get ready to sleep better while having an increase of spirit!
Massage therapy relieves tension in the muscles and promotes relaxation
Massage therapy offers many health benefits that can help most people in different ways. Massage can provide relaxation, but it is can reduce pain and inflammation in the muscles and ligaments and aids in the recovery from injury and workouts. Massages aren’t just meant for spas or a sporadic pamper, it is an integral part of whole body wellness.
Massage therapy can help with the following:
- Provide overall wellness
- Addresses postural distortions and misalignments
- Reduces stress
- Improves sleep
- Helps depression and anxiety
- Bolster the immune system
- Support the body’s natural healing process
- Increases circulation
Reduce pain, promote circulation and reduce stress with therapeutic massage
The ability to relax is essential to living a life filled with vitality. For patients experiencing back or neck pain, migraine headaches, low energy, pain or soreness, trouble sleeping, poor circulation or high levels of stress, therapeutic massage with one of our therapists may be the answer. The therapists at our office work with the medical professionals to tailor a massage to each patient’s specific health needs.
Types of massage and techniques at Holistic Health Care
- Deep tissue
- Trigger point
- Myofascial release
- Structural relief therapy
- Energy work
- Pregnancy / prenatal massage
- Sports massage
Call our San Jose office today to learn how massage therapy can help you
Call us at (408) 294-7692 to schedule an appointment with one of our massage therapists! Relax your mind and body now.
I had many sleepless nights due to tremendous shoulder pain. I was not seeking any kind of medical care or treatment; I just tolerated the pain. Some relatives and friends recommended to try out the Holistic Health Care Center. The medical care and treatments I have received here have been very effective. My shoulder pain is almost completely eliminated and is continuing to improve. I’m now feeling healthier and sleeping very well at night.
Today was my first time here. I called this morning and there was a friendly voice on the other end of the line 🙂 she asked me to explain a little bit about myself and then proceeded to offer an appointment at 2 pm. I was unable to make that so she had an opening at 11 lucky I live close by so it wasn’t a problem to get there on time. Very thankful to get in today!!! When Dr. Kianian came in she was very pleasant and went over things with me. I felt like I was well taken care of she did not just lay me on the table and crack away…she evaluated me and then massaged before making the adjustments. After she was done she explained what was going on and did not give me the treatment plan, rather she said she would like to see me a few more times before making that decision. I appreciate that because I don’t like when it is just thrown out there and your sent on your way. As someone else described it is like a spa treatment!!! after the adjustment the assistant comes in and puts a heating pad on you also some electrode (I think that is what they called them) to relax the muscles. Also sent me home with some anti-inflammatory gel in case I may have some discomfort. Could not have asked for a better place to find (thanks to yelp…and all the reviews) can’t wait to go back next Thursday!
I have been a patient at SJHHC for almost a year. I have always had great experiences here. Office staff is encouraging and very helpful. I would recommend this office to my friends & family. It is very kid friendly office as well. A Very Happy Patient!
My first visit to Dr. Kianian’s office was in early 1999 and I have kept on going back since. I was having some lower back pain when I started. Throughout the initial set of treatments Dr. Kianian explained the benefits of regular adjustments and I testify to this fact based on my 13 years of experience. Dr. Kianian’s knowledge and experiences are great combination to find the root of the problem efficiently and to treat them effectively. She shares her findings and course of treatment step by step and carefully at each visit. There have been times that I’d needed urgent treatments due to accidents and they have always accommodated my needs accordingly and with tremendous care. Dr. Kianian and her staff are very professional, courteous, and pleasant. I have always been greeted with respect and beautiful smiles. I have been very happy with their service and I will keep on going back. Thank you Dr. Kianian and staff!
Dr.Guita is very experienced doctor. I went there for my back treatment and she treated very well. I am totally satisfied with their service.
The effectiveness of the treatment here has been a gift! I’ve regained my life. I can sleep the night through without pain – I am essentially pain free now – and I can dance again! I feel less stressed by stressful situations, and I seldom feel neck pain or headaches anymore either. I went in for my back and got more than I thought I needed.
A friend told me about Dr. Kianian. I knew right away that her method of treatment was unlike anything I had ever had. For the first time, someone really worked my muscles, and told me exactly what was wrong with my back and neck. She’s been treating the muscles and aligning my spine, and after two months of treatment, my pain is 90% gone.
My girlfriend was being treated by Dr. Kianian for back pain, and asked her if she could treat asthma. Dr. Kianian told me that people often suffer from asthma because the back is misaligned, which causes the chest muscles tighten up against your lungs. I started treatment, and the results have been great. Dr. Kianian fixed the tightness in my muscles and showed me how years of bad posture had caused my spine to curve the wrong way. She knew exactly what the root of my breathing and allergy problems were, and explained everything clearly to me. Now, I feel like I know what I have to do to stay healthy. My breathing is normal and free again. And, it’s now peak allergy season and I haven’t sneezed once yet.
I’ve been seeing Dr. Kianian for almost four months now. I was in a car accident and did some serious damage to my back. Every step of the way she’s worked with me, talked to me about exactly what has been going on and professionally addressed each concern as it’s come up, no matter how minor it has been. The staff is friendly and helpful and always willing to work with my schedule, even last minute changes.
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