Sleep hygiene is a popular new buzzword that has been widely used because of the many Americans who struggle with sleep and feeling well-rested. The American Sleep Association defines ‘sleep hygiene’ as behaviors that one can do to help promote…
Chiropractic and Wellness Services
Holistic Health Care is a unique facility that focuses on treating each patient as an entire person, including the mind and body as a whole, not as parts or segments. While it is important to treat the immediate symptoms of disease, it is even more important to build a strong constitution. We accomplish this by attending to the factors other than just the body itself which include a person’s state of mind, amount of exercise, nutrition, life-style, and degree of relaxation.
In addition to providing holistic health care, our facility conducts numerous health workshops and seminars for businesses across all of Silicon Valley. We provide on site care, seminars and workshops to ensure corporate wellness. These classes focus on illness and injury prevention. We teach attitudes and techniques which promote health in a workplace context. Classes are built on the philosophy that there are three parts to any injury which include mental & emotional, physical and chemical & nutrition.
To schedule your appointment with our practice, or to learn more about our corporate wellness programs, call us at (408) 294-7692.