
Stress may by affecting a patient’s health, even though they may not realize it. Often illness is used to blame for nagging headaches or frequent insomnia. The truth of the matter, in fact, is that stress is may very well be the culprit.
Common effects of stress on the body and mind
Stress that is left unchecked can lead to a multitude of more serious health problems that include heart disease, obesity, diabetes and high blood pressure. Stress influences both the body and the mind.
Effects of stress include:
- Headaches
- Muscle pain
- Fatigue
- Lack of libido or sexual dysfunction
- Sleep problems
- Stomach problems
- Anxiety and depression
- Lack of motivation or focus
Learn the proper techniques to handle stress
At Holistic Health Care, we realize the detrimental effects that stress can have on a person’s mind and body. We help to teach proper techniques that allow them to either live with or eliminate stress so that it no longer plays a critical role in their lives. If you are having a hard time dealing with your stress, feel free to call our office to set up your consultation with one of our medical professionals.

I have been a patient at SJHHC for almost a year. I have always had great experiences here. Office staff is encouraging and very helpful. I would recommend this office to my friends & family. It is very kid friendly office as well. A Very Happy Patient!
Sometimes, I go in for my appointment feeling so stressed out, from work, or traffic, or whatever. Dr. Kianian always knows exactly where the tension is, even if I barely realize it myself. I mean, she can get rid of a headache instantly, just by putting a little pressure on the right spot. I always walk out of there feeling like a new person.
I love coming here. It’s like a spa treatment (even when it hurts). The doctor is so knowledgeable, she can offer advice on a number of health topics. You always get the feeling that she remembers you well and monitors your progress carefully. The staff is wonderful, and the new massage therapist is terrific.

Dr.Guita is very experienced doctor. I went there for my back treatment and she treated very well. I am totally satisfied with their service.

I was being treated by another chiropractor without improvement -over a 9 month period my symptoms were getting worse and progressively limiting my activity. After visiting Dr. Kianian I strated feeling better almost immediately.
I’ve been seeing Dr. Kianian for almost four months now. I was in a car accident and did some serious damage to my back. Every step of the way she’s worked with me, talked to me about exactly what has been going on and professionally addressed each concern as it’s come up, no matter how minor it has been. The staff is friendly and helpful and always willing to work with my schedule, even last minute changes.

I had many sleepless nights due to tremendous shoulder pain. I was not seeking any kind of medical care or treatment; I just tolerated the pain. Some relatives and friends recommended to try out the Holistic Health Care Center. The medical care and treatments I have received here have been very effective. My shoulder pain is almost completely eliminated and is continuing to improve. I’m now feeling healthier and sleeping very well at night.
A friend told me about Dr. Kianian. I knew right away that her method of treatment was unlike anything I had ever had. For the first time, someone really worked my muscles, and told me exactly what was wrong with my back and neck. She’s been treating the muscles and aligning my spine, and after two months of treatment, my pain is 90% gone.
This place is absolutely fantastic! Scheduled a chiropractic appointment for my mom. Staff was very friendly and professional. Dr. Kianian is extremely talented, professional and kind. She made my mom feel right at ease and took her time to clearly explain her healing process. My mom loved her acupressure therapy session and it really helped her aching back and legs. They even took care to make sure I was comfortable as I waited. The facilities are very clean and inviting. A great health care clinic and I would definitely recommend it! I think just about anyone could benefit from the health services they offer. I will definitely be going here again myself.

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Office Hours
Tues: 8:00am - 6:00pm
Wed: 8:00am - 6:00pm
Thurs: 8:00am - 6:00pm
Fri: By Appointment Only
Sat: By Appointment Only
Sun: By Appointment Only