
Stress may by affecting a patient’s health, even though they may not realize it. Often illness is used to blame for nagging headaches or frequent insomnia. The truth of the matter, in fact, is that stress is may very well be the culprit.
Common effects of stress on the body and mind
Stress that is left unchecked can lead to a multitude of more serious health problems that include heart disease, obesity, diabetes and high blood pressure. Stress influences both the body and the mind.
Effects of stress include:
- Headaches
- Muscle pain
- Fatigue
- Lack of libido or sexual dysfunction
- Sleep problems
- Stomach problems
- Anxiety and depression
- Lack of motivation or focus
Learn the proper techniques to handle stress
At Holistic Health Care, we realize the detrimental effects that stress can have on a person’s mind and body. We help to teach proper techniques that allow them to either live with or eliminate stress so that it no longer plays a critical role in their lives. If you are having a hard time dealing with your stress, feel free to call our office to set up your consultation with one of our medical professionals.

I’ve been seeing Dr. Kianian for almost four months now. I was in a car accident and did some serious damage to my back. Every step of the way she’s worked with me, talked to me about exactly what has been going on and professionally addressed each concern as it’s come up, no matter how minor it has been. The staff is friendly and helpful and always willing to work with my schedule, even last minute changes.

The effectiveness of the treatment here has been a gift! I’ve regained my life. I can sleep the night through without pain – I am essentially pain free now – and I can dance again! I feel less stressed by stressful situations, and I seldom feel neck pain or headaches anymore either. I went in for my back and got more than I thought I needed.
I was being treated by another chiropractor without improvement -over a 9 month period my symptoms were getting worse and progressively limiting my activity. After visiting Dr. Kianian I strated feeling better almost immediately.
Sometimes, I go in for my appointment feeling so stressed out, from work, or traffic, or whatever. Dr. Kianian always knows exactly where the tension is, even if I barely realize it myself. I mean, she can get rid of a headache instantly, just by putting a little pressure on the right spot. I always walk out of there feeling like a new person.
I have been a patient at SJHHC for almost a year. I have always had great experiences here. Office staff is encouraging and very helpful. I would recommend this office to my friends & family. It is very kid friendly office as well. A Very Happy Patient!
This place is absolutely fantastic! Scheduled a chiropractic appointment for my mom. Staff was very friendly and professional. Dr. Kianian is extremely talented, professional and kind. She made my mom feel right at ease and took her time to clearly explain her healing process. My mom loved her acupressure therapy session and it really helped her aching back and legs. They even took care to make sure I was comfortable as I waited. The facilities are very clean and inviting. A great health care clinic and I would definitely recommend it! I think just about anyone could benefit from the health services they offer. I will definitely be going here again myself.

I had many sleepless nights due to tremendous shoulder pain. I was not seeking any kind of medical care or treatment; I just tolerated the pain. Some relatives and friends recommended to try out the Holistic Health Care Center. The medical care and treatments I have received here have been very effective. My shoulder pain is almost completely eliminated and is continuing to improve. I’m now feeling healthier and sleeping very well at night.
My first visit to Dr. Kianian’s office was in early 1999 and I have kept on going back since. I was having some lower back pain when I started. Throughout the initial set of treatments Dr. Kianian explained the benefits of regular adjustments and I testify to this fact based on my 13 years of experience. Dr. Kianian’s knowledge and experiences are great combination to find the root of the problem efficiently and to treat them effectively. She shares her findings and course of treatment step by step and carefully at each visit. There have been times that I’d needed urgent treatments due to accidents and they have always accommodated my needs accordingly and with tremendous care. Dr. Kianian and her staff are very professional, courteous, and pleasant. I have always been greeted with respect and beautiful smiles. I have been very happy with their service and I will keep on going back. Thank you Dr. Kianian and staff!

I love coming here. It’s like a spa treatment (even when it hurts). The doctor is so knowledgeable, she can offer advice on a number of health topics. You always get the feeling that she remembers you well and monitors your progress carefully. The staff is wonderful, and the new massage therapist is terrific.

Schedule Appointment
the button to schedule your appointment. Schedule Appointment
Office Hours
Tues: 8:00am - 6:00pm
Wed: 8:00am - 6:00pm
Thurs: 8:00am - 6:00pm
Fri: By Appointment Only
Sat: By Appointment Only
Sun: By Appointment Only